homemade egg salad sandwich calories

Well talk more about options for boiling the eggs below. Youll need 6 large eggs for this recipe.

Easy Egg Salad Recipe Makes The Best Sandwiches

Find calories carbs and nutritional contents for Homemade - Egg Salad Sandwich and over 2000000 other foods at MyFitnessPal.

. 10368 Kcal Daily Value Total Fat. Calories In Homemade Egg Salad. Ingredient Specific Calorie Information From Our Recipes.

Ingredients In Healthy Egg Salad. How many calories and protein does Egg Salad have. Find calories carbs and nutritional contents for Egg Salad Sandwich and over 2000000 other foods at MyFitnessPal.

How much protein is. Find calories carbs and nutritional contents for homemade egg-salad-sandwich and over 2000000 other foods at MyFitnessPal. 25495 Kcal 1067 kJ Calories from fat.

10908 Kcal Daily Value Total Fat. 294 calories 25g fat 5g saturated fat 431mg cholesterol 438mg sodium 3g carbohydrate 2g sugars 0 fiber 13g protein. Case in point medium size egg salad sandwich 218 g has about 645 calories.

Egg salad 05 cup contains 21g total carbs 17g net carbs 245g fat 85g protein and 266 calories. One tablespoon of mayo which counts as a serving has 90 calories 10 grams of fat 15 grams of saturated fat and 90 milligrams of sodium. Organic free range eggs are.

It is about 27 of daily calories intake for. 28828 Kcal 1207 kJ Calories from fat. Calories in Egg Salad Sandwich based on the calories fat protein carbs and other nutrition information submitted for Egg Salad Sandwich.

There are 485 calories in 1 egg salad sandwich. Explore RAMDOM_KEYWORD for thousands of unique creative recipes. 100g of egg salad sandwiches have about 296 calories kcal.

Get full nutrition info for every. Most egg salad recipes have way. Calories per serving of Egg Salad Sandwich 70 calories of Bread whole wheat including toast prepared from recipe 25 grams 63 calories of Egg fresh whole raw 1 medium 14 calories.

Vegan Egg Salad Sandwich Easy Protein Rich The Simple Veganista